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Tailored eating plans

Give your exercise regime a boost!

Lose weight at a safe steady pace with an individualized diet plan that matches your calorie levels to your metical profile, metabolism and activity levels. These structured plans will teach you how to keep the fat off!

What is included?

Individual diet plans calculated to your wt, height and activity levels.

Detailed instructions on how much, what and when to eat.

Cutting edge information on nutrition and weight loss

Email and phone contact

Diet and exercise adjustments

Shopping list

Personal training sessions (optional)

Maintenance plan


Nutrition consulting services

Diet analysis

Custom weight loss diets

Custom meal plans for bulking up

Diet and recipe analysis

Sports Nutrition

Diet Therapy for metabolic disorders.

Register your interest or Call 0419 421 955



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