Personal Fitness Training
Ideal for those who wish to manage weight, tone, or train for an event.
Group Fitness Training
FITBOD Group Training – great way to stay motivated & achieve results.
Health & Fitness Services
Packages include Initial Consultation, Health & Fitness assessment, Personal Training Diary, home program and pt sessions with a trainer.
Promoting relaxation, improving health, prevention of injury, relieves back pain, neck pain, anxiety, work tension, insomnia, headaches, stress and more.
Days of the week you would like to train
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How many days a week would you like to train?
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